CAPS/HPW/SDR Workshop Series: Study and Wellness Skills for the Neurodiverse Student / Workshop #1 – Mindfulness 101
Presented by Health Promotion and Wellness
Details
When
Sep 14, 2022
from 06:00 PM to 07:00 PM
from 06:00 PM to 07:00 PM
Where
Contact Person
Anna Patterson
Anna Patterson's email address
axf254@psu.edu
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Registration in advance is recommended but not required.
You can REGISTER for any or all workshops.
Learn about mindfulness practices and tools and how increasing your awareness through a mindfulness practice can help manage stress and support overall well-being. Join Health Promotion and Wellness (HPW) on September 14 at 6:00 pm for a Mindfulness workshop to help approach the semester and think about mindfulness strategies, time management, stress reduction and resilience! This workshop is part of a series in collaboration with Student Disability Resources (SDR) and Counseling and Psychological Services (CAPS).
