SDR Meditation Circle
A welcoming space to explore meditation and mindfulness with supportive peers. All are welcome.
- September 16, 2025
- 6:00 p.m.
- 101 Boucke Building
FREE Drop-in Sessions
Every Tuesday from 6:00 to 7:30 p.m.
A Weekly Space to Practice, Learn, and Connect
- Improve well-being
- Build Community
- Reduce Stress
- Support Academic Performance
- Guided Sitting Instructions
- Practice Period
- Group Debrief and Reflection
Facilitator Thor Larson (MA Planning) is a Counseling Education student and SDR staff member with 20+ years of experience in Vipassana tradition, and active community meditation and breathwork groups.