CAPS Chat
Informal, drop-in consultation for students. Meetings are free, one-time, and no longer than 30 minutes. No appointment is necessary
- February 10, 2023
- 2:30 p.m.
- 116 Boucke
CAPS Chat provides informal, drop-in consultation for students with counselors from Penn State Counseling and Psychological Services (CAPS). Meetings are free, one-time, and no longer than 30 minutes. No appointment is necessary: students are seen on a first-come, first-served basis.
Concerns may include:
- Stress or Anxiety
- Adjusting to college life
- Family problems
- Relationship issues
- Roommate difficulties
- Academic pressures
CAPS Chat IS for...
- Discussing specific concerns in a one-on-one environment
- Learning more about what counseling might be like
- Understanding how to help a friend
- Getting mental health questions answered
CAPS Chat IS NOT for...
- Formal therapy or counseling
- Crisis services
- Severe or longstanding concerns