Fall 2022
August 31, 2022 1:00PM - 3:00PM
CAPS Chat
Informal, drop-in consultation for students. Meetings are free, one-time, and no longer than 30 minutes. No appointment is necessary
September 7, 2022 1:00PM - 3:00PM
CAPS Chat
Informal, drop-in consultation for students. Meetings are free, one-time, and no longer than 30 minutes. No appointment is necessary
September 13, 2022 2:00PM - 3:00PM
Health, Wellness, and Prevention Workshop
A workshop on how to maintain good health, mental wellness, and prevent problems caused by the stresses of the semester.
September 14, 2022 1:00PM - 3:00PM
CAPS Chat
Informal, drop-in consultation for students. Meetings are free, one-time, and no longer than 30 minutes. No appointment is necessary
September 14, 2022 7:00PM - 8:00PM
Finding Common Ground: A Peer Group for Penn State Students with Chronic Illnesses
Be a part of a student-run group focusing on establishing common ground among peers who identify as having a chronic illness or disability.
September 21, 2022 1:00PM - 3:00PM
CAPS Chat
Informal, drop-in consultation for students. Meetings are free, one-time, and no longer than 30 minutes. No appointment is necessary
September 27, 2022 2:00PM - 3:00PM
Time Management Workshop
A workshop on how to use your time effectively throughout the semester
September 28, 2022 1:00PM - 3:00PM
CAPS Chat
Informal, drop-in consultation for students. Meetings are free, one-time, and no longer than 30 minutes. No appointment is necessary
October 11, 2022 2:00PM - 3:00PM
Study Skills Workshop
Learn techniques to effectively study for exams, mid-terms, and finals
October 25, 2022 2:00PM - 3:00PM
Anxiety, Perfectionism, and Emotional Regulation Workshop
Learn ways to avoid derailing your semester due to these issues
November 29, 2022 2:00PM - 3:00PM
Stress Management
Learn healthy ways to manage stress to help bring your semester to a successful end
