Health and Wellness Workshops
These events are sponsored by Student Disability Resources and Penn State's Counseling And Psychological Services (CAPS).
September 13, 2022 2:00PM - 3:00PM
Health, Wellness, and Prevention Workshop
A workshop on how to maintain good health, mental wellness, and prevent problems caused by the stresses of the semester.
September 27, 2022 2:00PM - 3:00PM
Time Management Workshop
A workshop on how to use your time effectively throughout the semester
October 11, 2022 2:00PM - 3:00PM
Study Skills Workshop
Learn techniques to effectively study for exams, mid-terms, and finals
October 25, 2022 2:00PM - 3:00PM
Anxiety, Perfectionism, and Emotional Regulation Workshop
Learn ways to avoid derailing your semester due to these issues
November 29, 2022 2:00PM - 3:00PM
Stress Management
Learn healthy ways to manage stress to help bring your semester to a successful end
September 14, 2022 7:00PM - 8:00PM
Finding Common Ground: A Peer Group for Penn State Students with Chronic Illnesses
Be a part of a student-run group focusing on establishing common ground among peers who identify as having a chronic illness or disability.
